Get Back in the Game with Expert Sports Physiotherapy
We help athletes of all ages and activity levels recover from injuries and return to peak performance safely, quickly, and confidently. Whether you’re a weekend runner, gym enthusiast, student athlete, or sports professional, our sports physiotherapists are here to support your recovery journey.
Common Sports Injuries We Treat
- Anterior knee pain
- Arthritis (Osteoarthritis, Rheumatoid Arthritis)
- Back pain
- Bursitis
- Carpal Tunnel Syndrome
- Fibromyalgia
- Frozen Shoulder
- Golfer Elbow
- Heel pain
- Hip, Knee and ankle pain
- Miniscus, Ligaments, Muscle & Tendon injury
- Neck pain
- Planter fasciitis
- Rotator cuff injury
- Sciatica
- Shoulder impingement
- Shoulder pain, Elbow and Wrist pain
- Tendinitis
- Tennis Elbow
Our Sports Rehab Techniques
Our physiotherapists begin each case with a detailed biomechanical assessment and injury diagnosis to understand how the injury affects your sport and lifestyle. We then build a sports-specific rehab plan that may include manual therapy, soft tissue release, and strength conditioning. Functional training is tailored to your sport, with focus areas such as plyometrics, agility, and return-to-play progression. Additional treatments include kinesiology taping, core stability work, and prehabilitation strategies to prevent future injuries. Our approach not only aims to relieve pain but to optimise performance and build long-term resilience.
Who We Work With
We work with a diverse range of clients, including recreational runners, swimmers, gym-goers, cyclists, and CrossFit athletes. We also treat footballers, cricketers, dancers, martial artists, teenage athletes, and adults looking to return to their sport after a long break or injury. Regardless of fitness level, each patient receives individualised care designed to meet their recovery goals and sport-specific needs.
Why Athletes Choose Our Sports Clinic
At Private Physiotherapy LTD, our sports physios have deep experience working with active individuals. We offer flexible appointments (including evenings and weekends), sport-specific evaluations, and collaboration with your coach or trainer if required. Our clinic is located conveniently near Stratford and Forest Gate, and provides a private, modern space for rehabilitation. All practitioners are HCPC-registered and follow the latest evidence-based practices in sports medicine.
